All-in-One Calendar Planner & Food Journal

if you want to be more efficient and increase adherence to health management, I designed an easy-to-use custom “All-in-One Calendar Planner & Food Journal” with monthly goal setting. It features keto recipes of the month and helpful tips. You can pick any start date you want because who says you have to start planning in January? Get it today and enjoy a special discount. Personalize one your way at the Creative Motivation Shop. Set This Months Goal Fat Loss and Muscle Tone Strength Training Pinpoint Food Allergies/Sensitivities Monitor Emotional Eating Triggers Perform Motivating Exercise Workouts Lower Stress Levels with Daily Mediations Practice Intermittent Fasting Organic Ketosis Diet: 70% healthy fats | 20% protein | 5% non-starchy vegetables | 5% other carbs Higher Energy Levels Between Meals (eliminate snacking, especially sugar) Practice Portion Control (make the largest portion of lettuce and or vegetables)