Stress-Free Weekend Activities

For people who toll long hours and spend countless moments of the work week focused on the job, the weekend comes as an incredibly welcome relief. It’s easy to understand why. The promise of two days of nonstop rest, relaxation, and free time sounds like a veritable vacation after five days of endless meetings and deadlines. Partaking in a few fun, weekend activities and enjoying plenty of R&R is essential to recovering and gearing up for another busy week.

Relaxing Weekend Activities

Wondering what to do over the weekend? It’s easy enough to kick back, relax, and binge watch something on Netflix if you’re in no mood to head outdoors. And there’s nothing wrong with that. The weekends are made for catering to your needs, whether you’re an active person or just want to embrace your inner couch potato for a couple of days. If you plan to spend your time indoors, make sure that you’re prepped for your mini-break with a few essentials: a chic tumbler to keep your beverage of choice hot or cold, a soft throw blanket to curl up in on the couch, and a fun popcorn bowl to enjoy a snack.

How to have a stress-free weekend with these relaxing weekend activities
Photo: iStock.com/monkeybusinessimages

Headed outside? If you love soaking up the sunshine and using your free time to burn some energy, make it count! Enjoy a rooftop yoga class overlooking the city (don’t forget the cute customized mat to add a fashionable touch). Go for a walk in the park with your trusty DIY water bottle by your side. Or schedule a long overdue picnic with your significant other, and celebrate with a personalized, insulated coffee mug to toast to your day off!

Making the Weekend Count for Free

You should try to maximize every moment of your time off, which means spending it doing precisely what you want to do. If that doesn’t include spending money on movie tickets, brunch, or shopping at the mall, then avoid those things. There are countless ways to have plenty of fun without spending a penny!

If you and the kids love books, the weekend is a great time to enjoy story hour and browse some of the newest releases. Are you near a beach or a lake? Grab your beach towel, fill a bag with the essentials (don’t forget the sunscreen!), and enjoy a relaxing day by the water. Many museums also offer free admission, a benefit worth taking advantage of if you live near a big city and don’t normally venture downtown to take in the sights.

How to Really Relax

Many people walk into the weekend excited about the prospect of relaxing, only to find that they’re overwhelmed by thoughts of work, family, responsibilities, and commitments. It’s natural. That’s life, after all.

Consider heavy meditation, for a start. It could help you breathe through the chaos and feel more grounded during those struggles. Has it been a while since you simply sat back and listened to some music? Do that. If you really need to unwind, consider booking a massage, or even a short stay at a nearby hotel, if you want to escape from reality. It’s all about filling your cup so you can feel nourished and prepared for anything that comes your way!