Movement Mandala Notebook 2 | Write What Moves You

Write What Moves You This earthy lotus flower illustration has a beautiful fusion of retro, modern and new age. An artistic notebook that is an ideal journal for those in the somatic movement world, healing arts and anyone in awe of spirit or beauty. Each Movement Mandala gracefully incorporates one or more Awareness Through Movement® images into the design. What is a Mandala A mandala is an integrated design radiating from a unifying center. The word "mandala" is a Sanskrit word that is loosely translated to mean "circle." It also represents wholeness and is a reminder our relation to the infinite— the world that extends both beyond and within our bodies and minds. This design is a simple lotus design grounded in the colors of late summer and is infused with both a Rolling & Standing Awareness Through Movement image. See more designs inspired by the Feldenkrais Method® and a love for movement over at zazzle.com/consciousmovements This design was created and copyrighted by Buffy Owens.