Plant-Based Love T-Shirt

This T-shirt promotes a plant-based diet and lifestyle. A plant-based lifestyle is eating mostly plant-based foods on a regular basis, like vegetables, fruits, whole grains, and legumes. It can also include very small amounts of animal products like fish, eggs, and dairy, usually when plant-based options are not available. A plant-based lifestyle includes eating whole foods, which are close to their natural state and have undergone little processing. A plant-based diet can be very healthy by supporting your immune system and reducing inflammation. A plant-based diet can reduce risks from high blood pressure, cardiovascular disease, heart attacks, strokes, high cholesterol, digestive system inflammation, weight gain, type 2 diabetes and cancer.