Sumo Squat Punches Fitness Card with Blue Backing

Sumo Squat Punches - Fitness Card, a set of customizable fitness cards to help make workouts motivational and fun. Edit the back of the card, as well as title and descriptions of the card if you want. If you are a fitness trainer or instructor that wants to use this as part of your class or as a gift, you can add your name or business logo in the Editor if you choose. HOW TO USE? Some ideas... 1. Flip a card and do the exercise for a determined amount of time. 2. Use a dice to decide your fate (roll a 5? That's 50 seconds of sweat!) 3. Play with a friend and take turns flipping and card and doing an exercise or do it together. There are tons of ways to make these fun! Either way, you'll be working out, laughing, and maybe regretting the next day just a little bit!