STOP CATASTROPHIZING Self Talk Mini Card No. 7

This STOP CATASTROPHIZING mini card is part of the SELF TALK card series. It is offered as inspiration, education and healing to those of us committed to our wellness journey. They make considerate and kind gifts for our loved ones, especially those who are having a bit of a hard time. They come in a pack of 100 so you can give them to as many people as you like. They also make a great tool to set us up for the day and support our mental health. As you collect more of these cards you can start using them as journal prompts, daily inspiration or to spark ideas for artworks or other creative projects. It is a mini card measuring 7.6 cm x 2.5 cm, which makes it a convenient size for many purposes. Slip it into a gift, display it next to your bed, put it on your fridge or keep it in your wallet or purse as a handy reminder.